The repentance process that the missionaries describe can be
broken down into the following steps (Mormons often do this, approaching
repentance as a recipe):
- Admit to God you did something wrong.
- Feel sorry about it.
- Ask God to forgive you.
- Do all you can to correct the problems your actions may have caused.
- Turn away from the sin and don’t do it anymore.
I believe one of the most important things that each of us needs to do in
life is search deeply in our souls for our true values, and then go through
a "change of heart" and align our thoughts, feelings, and actions with those
values. The process of repentance described here is similar to this, but I
do have a serious misgiving with the way that Mormons define repentance.
Feeling guilty is an intrinsic part of the repentance process they
describe (step 2 in the above list). There is some disagreement with how
guilty we should feel, but most sources imply that we can’t be forgiven
until we’ve suffered enough guilt over a particular misdeed. Spencer W.
Kimball was president of the church for several years. His book The
Miracle of Forgiveness is considered a classic in Mormon literature
(although I know a few faithful Mormons who disagree with it so passionately
that they won’t allow it in their homes). 90% of the book is designed to
instill the credulous reader with the most bleak and intense feelings of
guilt imaginable. For example, chapter 5 is called "The Sin Next to Murder".
That chapter starts out:
THERE ARE SINS WHICH ARE SO SERIOUS THAT WE know of no forgiveness
for them. These we will discuss in greater detail in a later chapter.
There are also sins which approach the unforgivable ones in seriousness
but seem to come in the category of the forgivable. These are the
diabolical crimes of sexual impurity. In varied form they run from
aberrations involving self-abuse, sex stimulation, and self-pollution to
abhorrent and unnatural practices involving others. Whether named or
unnamed in scriptures or the spoken word, any sexual act or practice
which is "unnatural" or unauthorized is a sin. (Spencer W. Kimball,
The Miracle of Forgiveness, p.61 emphasis on the word "seem" added)
The implications here are grave. A couple having sex a few days before
their wedding is a sin next to murder—a sin so grave that although it seems
forgivable, we’re not sure.
I believe that feeling guilt and forgiving yourself are mutually
exclusive feelings. I believe in changing your heart and in improving
yourself. But I don’t believe that accentuating and dwelling upon feelings
of guilt facilitates the process. In fact, it hinders it. An essential
attitude of the enlightened human being is one of forgiveness. You cannot
feel guilt and forgiveness at the same time.